Life in Details. Real stories
Life in Detail. Real stories - is a podcast where ordinary people share their difficult, sometimes shocking life experiences. We talk about the things often left unspoken—crises, losses, unexpected turns, and moments that turned lives upside down.
Each episode is an honest conversation, an exploration of resilience, and an attempt to understand how people navigate life’s toughest challenges. No sugarcoating, no fake positivity. Just real stories that make you think.
Life in Details. Real stories
Coping with Panic: A Subway Story
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FriendlyFoxMN
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Season 1
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Episode 4
In this episode of Life in Detail. Real stories, we discuss coping strategies for panic attacks through the lens of a listener's subway experience. Join us as we explore self-help methods and the journey to living with anxiety.
#anxiety #panic #health
